If you maintain a healthy weight, studies show you sleep better, think more clearly, live longer and have a higher quality of life, not to mention the benefit to your confidence and appearance.
Fad diets and extreme cleanses work for a little while, but they can harm your metabolism and make it more difficult to lose and keep weight off. Too many people or programs claim they’ve discovered the short cut or the easy way. The best way to lose weight is by making a permanent lifestyle change, safely under the care of a physician.
Dr. Botros can help. She specializes in medical weight loss, coupled with her personal experience. Every human body is unique and requires a different regimen to lose weight and keep it off. From Dr. Botros:
Successful weight loss includes practical goals that patients can maintain life long. My own personal goal is to make healthy eating choices and stick to an aggressive exercise regimen that includes weight lifting and cardiovascular fitness. While in medical school and residency, I gained a significant amount of weight due to stress. I myself participated in a structured weight loss program in which I lost a substantial amount of weight. I have been successful in keeping weight off 10 years later. I would like to give you the same self- confidence I now have from completing a successful weight loss program.
Dr. Botros offers her patients a customized, science-based weight loss program using physical fitness and optimal nutrition tailored to your current situation and future goals. After you achieve your optimal weight, she will develop a sustainable plan to maintain your healthy weight for life.
If you have been unsuccessful achieving your goals and want a program that will assist you with long-term weight loss, please come in for a complimentary consultation.